My passion lies in creating a sacred moment—a pause from daily life—where you are gently guided back into presence.
Presence with yourself. With everything that is alive inside your body, your heart, and your mind.
I believe this is one of the most powerful gifts we can give ourselves.
I see presence as a dance.
You live your full, beautiful life, and there are moments when you move inward—going deep into your being to feel your needs, your truths, and your desires. And then you move outward again. This rhythm is very human. The more we embrace this dance, the more we can play with it and the easier life will get.
I am here to guide you in this dance of presence.
My journey with presence began with Sound Healing in Nepal in 2018. There I learned to play the singing bowls and developed my own intuitive way of working with healing frequencies—creating music that invites you on a sacred journey back to your heart.
Over the years, I began to combine sound with slow, gentle movement through Yin & Sound Yoga. This is where I deeply felt how essential it is to integrate the body into our practices. From there, I discovered the power of somatic work.
I love the simplicity of Somatic Work: gently guiding you back into your body when the mind wants to escape, or when we fall into the habit of avoiding discomfort at all costs. My intention is to help you trust your body again—to listen to it, and to work with it as an ally.
In my Tarot Readings, I offer the same presence. I give voice to the messages that want to be heard about what is alive in your inner world right now. So you can receive this information, integrate it, and take the steps that bring you closer to a life lived from your heart.
This is how we can work together to learn how to step into your power again by stepping into presence. If you have any quiestions, don't hesistate to reach out and ask quiestions about the above.
I meet you with love, Anne
' The biggest journey we will travel in life is 40 cm, the road from our head to our hearts.'
There are several possibilities for where to hold the sessions. In my practice, at your home or retreat house or online. Send an email to talk about the options.
Sound Healing Session//
A magical sound healing journey to relax and dive deep into our subconscious and listen to what is waiting to arise and be transformed. I use various instruments like singing bowls, wind chimes, a gong, a guitar and my singing voice. Starting with a short meditation, participants can fully surrender and let themselves be carried by the sounds and the frequencies. You will leave this session refreshed, with new insights, connected to your higher self and centered in your being.
retreat private session 1,5 hour €80,-
retreat/yoga studio/wellness center group session 1,5 hour €140,-
Yin Yoga & Sound Healing//
A soft, gentle yin yoga session combined with sound healing to create space & flow of energy in our bodies and heart.
every Tuesday 11:00 - 12:15 in Orgiva, Spain €10,-
retreat/yoga studio group session 1,5 hour €140,-
Emotional Presence Session//
Together we give the gift of our presence to our body and emotions. Emotion means -Energy in Motion- and by bringing our attention towards our feeling in stead of away from it, the energy can start moving. We experience a lot of different events in our life. From small things like getting denied something we really want as a child or big things like the loss of a loved one. Because of emotional unawareness of our parents or other causes, we often learn that it's 'safer' or 'better' to move away from our feelings and keep ourselves busy or escaping them. This causes the energy to get stuck in our body, sometimes resulting in mental or physical illness. In this session, together, we will use a somatic technique to use the body as a portal into your feelings, heart and soul. Releasing old energy to literally make space for new, empowering and loving feelings to experience a free and authentic life. Connected to yourself and others.
online 1 hour €70,-
retreat private session 1,5 hour €80,-
Tarot Session//
With any questions you have, or you hear the calling to dive deeper into your unconscious world, the cards serve as a mirror. It's about reflecting the energy that is present in your system in the moment and asking your guides and support team to give you the messages you need to hear at this point in your life. I will translate all these things together: the symbolism of the cards, my intuition & knowledge and the messages from your team. Receive clarification and guidance for you to take your next steps on your own unique souls path.
retreat private reading & integration 1 hour €80,-
online 45 minutes €50,-
recorded message of 20 minutes €25,-
Click here to send an message to +31633719476 to or an email to info@selahsound.com if you have any questions about the above.